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What's an affirmation?

I have been writing these affirmation for almost five years now and sending them to friends, co-workers or anyone who I think could benefit from them. Today, I was asked to make them public so they can be more easily shared.

These affirmations are meant to said at least three or four times a day. The intent is the you replace your old limiting beliefs, thoughts and feelings with new positive ones that reflect who you are right now. Be willing to let go of illusion, of what your parents downloaded into your cells and allow yourself to change.

As Louise Hay said-” An affirmation opens the door. It’s a beginning point on the path to change. In essence, you’re saying to your subconscious mind: “I am taking responsibility. I am aware that there is something I can do to change.” When I talk about doing affirmations, I mean consciously choosing words that will either help eliminate something from your life or help create something new in your life.”

Life is really simple-what you put out you get back and every thought you think is creating your future. Choose Well!!