“Worry never robs tomorrow of its sorrow. It only saps today of its joy.” The definition of worrying is to give way to anxiety or unease or to allow one's mind to dwell on difficulty or troubles. Whatever way you define worrying, is just a waste of time. It doesn't change anything and it steals your joy and keeps you busy doing nothing. Today consciously stop wasting your time and stop worrying! Whether you choose to distract your worried mind with real activity or you choose to take a walk or meditate, begin to recognize that your worrying is stopping your from experiencing the good in your life. Today, consciously choose to stop worrying and just be happy!

Just for today, I recognize that when I create harmony in my mind and in my heart, I will find it in my life. The inner creates the outer always. I am willing to let go of the need to worry, to struggle and to suffer. I now accept that I deserve all that is good. I am willing to let go of the need to control everything in my life. I now trust Life to bring me everything I need at the perfect time and in the perfect way. I am safe. I am loved. All is truly well in my world. And so it is.