Time to re-invent yourself

Change means reinvention. Each time a major shift happens in our lives we have to choose who we want to become or risk never reaching our full potential. I have reinvented myself several times during my lifetime and there is a really good chance that you will have to do the same in your life. Today, the Universe wants us to begin to reinvent our new lives by visualizing the world you would like to create. Then, visualize the steps that it will take to create that new life. Reinvention is neither easy nor always smooth. You just may encounter resistance. You may not want to let go, even of things that cause you pain or you may just become overwhelmed and want to quit. We often struggle with limiting beliefs or stories about ourselves that hold us back from trying new things. But there is one way to keep your compass pointed to this new life, even in the midst of any resistance or struggles you may encounter on your path. Each time you find yourself slipping into old habits, don’t bother wondering why you’re doing it or beating yourself up., just ask yourself this: “What can I do in this moment to keep moving forward?” Today, is the day that you move forward, even in tiny steps. There’s an old adage that says that true courage isn’t about not feeling fear; it’s about feeling fear and acting anyway. Today, choose courage instead of letting your fear choose your future for you. Today take your inspired visions and then have the courage to take some steps to make them a reality.

Just for today, I return to the basics of life-forgiveness, courage, humor, gratitude and love. I recognize that no matter how old I am I can always learn something new. I do so with confidence. I am courageous. I am whole. I stand in power and create the life I desire. All Life loves me and supports me. And, out of this situation only good will come. And so it is.

You are worthy, if only you knew it

If only you knew your own worth, you would stop focusing on your weaknesses, flaws, and imperfections without even being aware of your natural strengths, gifts, and talents. If only you knew how worthy you were, you would have stop fighting for perfection and punishing yourself for every tiny mistake you might have made. If only you knew how worthy you would know that perfection was nothing but an illusion of the mind, and didn’t exist. If you knew how truly worthy you are you could acknowledge the hard work and efforts behind your achievements instead of attributing your accomplishments to luck or other people who gave you chances to succeed. If you knew how worthy you were you would stop trying to please everyone, and say no when you mean you mean no. You would stop comparing yourself to everyone around you and you would stop being afraid of everything. Today, it is time for you to recognize that in truth you are worthy of the very best in life. Today, set your intentions to love and approve of yourself exactly the way you are. You may not always get what you want because you and I only pursue what we think we deserve. That’s why it’s crucial that you believe in yourself and see yourself as enough and worthy of the best things life has to offer. Today, accept yourself exactly as you are, know that you are deserving just because you exist and know that you are enough right here and right now.

Just for today, I am willing to release the need to be unworthy. I am worthy of the very best in Life and I now lovingly allow myself to accept it. I am good enough exactly as I am right now. I am worth loving and everything is working out for my highest good. And so it is.

You are SAFE

We have a New Moon In Cancer. Cancer is the sign of security and childhood memories. It can help you release some previously unhealed childhood trauma so that you can find new ways to nurture yourself and to feel safe and secure in the world. Adding to that energy is Saturn which is in opposition to this New Moon, which can help you in setting new healthy boundaries and how to feel safe and secure, even as the outside world seems so restrictive and unsafe. Today set your intentions to feel safe, secure, and nurtured, no matter what is happening around you. You so deserve it.

Just for today, I move through Life knowing that I am safe, divinely guided and protected. I am centered and focused. I feel more secure every day. I feel safe in the rhythm and flow of my every changing life. I am safe in the Universe and all Life loves and supports me. I am safe. It is only change. And, everything is always working out for my highest good. And so it is.

Peace

There is a lot of negative energy and craziness in this world. However, even in these times of great uncertainty, you can learn to live with inner peace.And, perhaps the key to feeling real peace is being able to accept what is. Acceptance simply means recognizing your ego’s voice and rejecting it. And, knowing that the only person you can change is yourself will enable you to do this. As soon as you start to think there is something not right, not the way it should be, or you become judgmental about a situation or a person—their words or behavior—you know you have moved away from accepting what is, by wanting to control what is outside of yourself. Today, consciously set your intentions to create the peace that you have been seeking. It begins and continues through becoming more aware of who you really are; knowing you are loved; making changes in the way you think and they way you speak to yourself; practicing loving-kindness, and accepting what is. As serenity and unconditional love fill your heart, you will accept that you cannot go back and let go of what you cannot control, you will find the peace that you have been searching for your whole life. You always have a choice to practice stress or peace. Today consciously choose to accept life as it is right now and to be at peace.

Just for today, I recognize that peace begins within me. The more peaceful I am inside the more peace I have to share with others. I cannot fix other people. They must do their own work and they will do it when they are ready. I am at peace even in the midst of chaos. No person, place or thing has the power to upset me. I now live in peace and gratitude. Everything is working out for my highest and out of this situation only good will come. And so it is.

Your stories are keeping you stuck and sick.

We are constantly telling ourselves stories about who we are and what we are capable of achieving. They can be stories from our past and how our past is now keeping our present limited and keeping us stuck. Or they can also be the tales we invent about imagined futures—what we think will happen. All of those narratives that we repeat to ourselves—both of the fiction and nonfiction varieties—are what we internalize and use to create self-identity. The stories we tell ourselves about our shortcomings and failures fuel the negative self-talk that leads us to accept the myth of a single narrative—a belief in only one version of what our life can look like. And, it is our interpretation of the past and how we project the future that determines the roads we take to all of our tomorrows. Today, it is time to consciously write a new story; to consciously stop retelling stories of the past when you felt like a victim and how even today you use that story to define your present live and from moving forward. Today, listen to yourself and the stories you tell yourself and others for that matter and then consciously change them. Begin to tell yourself the stories about those times when you were courageous. Tell stories about your strength, perseverance, and resilience. Tell stories about how strong you are. Tell the stories of your survival. The ones where you got through the hardest of times and experienced joy again. You have those stories. Those are the ones to repeat. Tell them over and over again so you never forget who you really are. Every moment of your life is a second chance. Take that chance today and tell yourself a new story.

Just for today, I monitor my self talk making certain that it is supportive and uplifting of myself and others. I do a mental housecleaning, making room for new positive thoughts. I am willing to release the need to be unworthy. I am now becoming all that I was created to be. Life now flows smoothly and I am at ease. Everything is working out for my highest good and so it is.

Dream a little dream come true

Today, the Universe wants you and I to dream about our futures. However, making your future dreams come true may seem like a daunting task and you may even choose to stay attached to your old life. Today it is time to begin to dream about your future so that it can become your reality. The first step to making your dreams come true is knowing that you are worthy of your dream. Almost as important as knowing that you are worthy of achieving your dreams is being willing to fail. Be willing to make mistakes, knowing that those mistakes actually help you become clearer on where you really would like to go and perhaps help you take another path. Finally, no matter what, keep going and do not give up. Perseverance is the secret sauce of making your dreams become your reality. Today allow yourself the time and space to process the many events that have happened in the past few days, in the past few weeks. So many of our dreams at first seem impossible, then they seem improbable, and then, when we summon the will, they soon become inevitable. Dream a little dream come true today.

Just for today, I recognize that each day is a new opportunity. Yesterday is done. Today is the first day of my future. I release all negative thoughts of the past and all worries of the future. I act as if I already have what I want. It is an excellent way to attract happiness into my life. I am safe and all life loves me. Everything is working out for my highest good and all is truly well in my world. And so it is.

Reclaim your power and clear the air!

We are in a time of karmic revelations and truth which may be igniting deep seated anger but ultimately will bring you healing. Today pay attention to how you respond to things-to what makes you angry. This is NOT a time to sweep any emotions under the rug because they will show up later in much more magnified ways. Today could be a good time to clear the air about some things or to speak about issues that have been in your heart, which you may not have even realized were there. This is not a time to ignore your anger but rather go within and take some time to see what you are intended to learn and then to let go. You deserve better and your anger is showing you where you need to reclaim your power and make the necessary changes in your life. There is so much you have been ignoring, rationalizing away or just stuffing within you. Today, look within, listen, speak your truth from your heart, let go and then move forward. Let yourself be liberated.

Just for today, I appreciate all that I do. I ask for what I want. I am good enough just as I am. I claim my power now and move beyond all limitations. Life supports me in every possible way and out of this situation only good will come. And so it is.

The world is a mirror of how you feel about yourself

We teach others how to treat us and our behavior toward ourselves is the model we present to others as how to treat us. The things we believe and think about ourselves come out in our behavior and other people pick up on it. If we are self-critical and self-abusive to ourselves, un-evolved people will follow our lead. Today, if people are treating you “badly,” investigate how you treat yourself, and treat yourself better. Others will follow your lead this way too. Today, allow your perception to shift and begin to see yourself and others with love and compassion. Your whole world will change.

Just for today, I recognize that when I create peace and harmony within my mind and my heart, I will find it in my life. The inner creates the outer always. My consciousness is filled with healthy, positive loving thoughts which are reflected in my experiences. I do not have to earn love. I am lovable because I exist. Others reflect the love that I have for myself. I attract only loving people into my life because they are a reflection of who and what I am. I am safe. I am loved and out of this situation only good will come. And so it is.

Anger

Many of us sensitive souls have a hard time dealing with our anger. We often forgive people without actually processing how we feel because we are uncomfortable with our anger. We try to see the higher good in all situations without allowing our human self to integrate our emotions. Today is a day to change that and to feel all your feelings, including all the anger that is inside of you. Today allow yourself to feel all your feelings, especially the one that you think that "spiritual people" aren't allow to express or even experience. Anger can be righteous and it is here to help you understand that YOU deserve better! Today, give yourself permission to be completely human. Not super human or a "spiritual human", just a human that allows himself or herself to feel and experience all their emotions. You are allowed to have the entire range of feelings. Do so today-it will set you free.

Just for today, I to listen to all my feelings and I am gentle with myself. I know that all my feelings are my friends. I now channel my anger in loving and constructive ways. I am safe when I express my feelings. I can remain serene in all situations. I am deserving of all that is good in life and I now allow myself to accept it. I am divinely protected and guided. And, everything is working out for my highest good. And so it is.

Breathe

So much has changed in our world that you might be feeling confused and a bit disoriented. The only thing that seems to be a constant these days is uncertainty. Your future is uncertain because our collective future is uncertain. Nobody knows how or when we will go through our current pandemic, and how it will affect you personally. We don't know what the new normal is yet, but one thing is certain, we can never return to our life as it was before, no matter how much you try or fight against the new normal. The world has changed and so have you. This can have you feeling anxious and frightened. That's why breathing and staying present is so important right now. As you stay connected to your body and centered in the present moment, you can tune into your intuitive guidance which will always lead you on the right path.⁠ Today, set your intentions to look within; to stop yourself from looking backwards or forwards and allow yourself to adjust to your and the world's new normal. All the answers, the peace and the serenity that you have been seeking through your doing, doing, doing can be found when you allow yourself to stop doing, look within, allow yourself to forgive, let go of your past and the people in your past and to listen to your inner wisdom. Your new normal begins within you, not outside, not in another person, place or things. Allow yourself to listen today and you can begin to live in the new normal.

Just for today, I take in a nice deep breath and I release all resistance to healing. I breathe fully and deeply. I take in the breath of Life and I am nourished. I look within to find my treasures. I know that all the answers to all the questions that I may ever ask are already within me. I trust my inner wisdom. It is always on my side. I am safe, divinely guided and loved. I am willing to change and everything is working out for my highest good. And so it is.

Gratitude

"No amount of regret can change the past. No amount of worrying can change the future. But any amount of gratitude can change the present." Today, set your intentions to look for things to be grateful for instead of looking for things to worry, obsess or to be frightened of. You might just find that the Universe loves gratitude. The more grateful you are, the more goodies you get. Go out and get your goodies today through gratitude.

Just for today,I awaken appreciating everything in sight and I give thanks. I look at all the positive things in my life and I am grateful for them all. I am grateful for every experience that I have every had for they have shaped me into the person I am today and that is exactly who I am supposed to be right now. The more grateful I am the more I am aware that the supply is endless. No matter what is going on in my life, I begin and end each day in gratitude and joy. I am an unlimited being, accepting from an unlimited source, in an unlimited way. I am safe. It is only change and I am grateful for it all. And so it is.

You do not need to struggle and suffer

Do you feel, on some level, that your life is hard work? That if you are not struggling, suffering or "working hard" that you do not have any value in this world. If so, there is a good chance that you were taught that you need to work harder, to do more and to suffer, if you wanted to achieve things in your life. However, that is not the truth! Today begin to recognize that you do not need to struggle or suffer in order to reach your goals or to create the life you desire. And, in fact, our addiction to struggle stops us from feeling joy and from experiencing the now, to experiencing this present moment. Our addiction to struggle stops us from recognizing the true lesson in struggle which is to find strength and wisdom that you can use in your life to create the happiness that you have been seeking outside yourself. Today, allow yourself to let go of the need to struggle and suffer. Know that your struggles and suffering are meant to teach you not to punish you. Know that you have the power to go through your challenges without major struggling and that you always have a choice on how you choose to react to every situation in your life. Today, let go of your need to struggle and suffer and begin to accept that out of every situation only good will come and that only you can make that happen.

Just for today, I willingly release the need to struggle and suffer. I deserve all that is good. I let go of all negativity in my body and my mind. I know that I am worthy of all that is good in life and I now lovingly allow myself to accept it. Life in truth brings me only good experiences and everything is working out for my highest good. And so it is.

Sensitivity

"You are too sensitive"-perhaps you have been labeled as too sensitive or perhaps you have "judged" or accused other people as being too sensitive. Either way, it is time to change the way you perceive "sensitivity". Today, begin to recognize and accept that your sensitivity is not a flaw or defect. Accept that you are not defective. You do not need to get harder or grow a thicker skin. You don’t have to “man up” or “suck it up” or stop caring so deeply. In fact, the world doesn’t need more guarded people, weaponized by apathy and bitterness, valuing their minds over their hearts. The world needs more people who aren’t afraid to reflect, to feel, and to love with hearts so open they overflow with empathy and kindness. The world needs us sensitive souls to see beauty others might not see and create beauty where it might never exist if we hadn’t filtered life through the kaleidoscope of our own unique perspective. But you can only give the best of yourself if you take good care of yourself, even if other people have different needs; if you value yourself, whether others do or not; and you remember that judgment is inevitable, but it doesn’t have to control or define you. Today, embrace your sensitivity and know to feel intensely is not a symptom of weakness, it is the trademark of the truly alive and compassionate.

Just for today, I listen to my feelings and I am gentle with myself. I know that all my feelings are my friends, not just the ones I like. I am safe when I express my feelings. I can remain serene under all circumstances. I am centered and focused. I feel more secure each day. I am safe, divinely guided and loved. Life supports me in every possible way and all is truly well in my world. And so it is.