Impermanence-count on change...


"Nothing is permanent in this world, not even your troubles.” Most of the time, when we feel something overwhelming, it’s not just the feeling that weighs on us; it’s also the fear that it may persist forever-that we will never feel better.

However, everything eventually changes. The only thing that is permanent is change. Happiness gives way to sadness gives way to happiness again. It’s a constant cycle we can never pause. Even if you should decide to avoid change at all costs, change will eventually find you.

Today, if you feel something you wish would go away, know that you won’t have to carry the weight of what you are feeling forever. Everything changes! All you need to do is to find the strength and patience to get through the difficult days as the feelings change. All you need to remember at all times-this too shall pass.

Just for today, I will remember that everything is always working out for my highest good. Out of this situation and every situation only good will come. No matter what my challenge is, I know that I am loved and that Life supports me and wants me to be happy and fulfilled. All is truly well in my world. And so it is.