Whatever you dwell on, you are sure to get more of! After months of self imposed suffering today, the Universe wants us to stop dwelling on everything and everyone we do not want in our lives. Instead, we would benefit from focusing on all we desire, rather than what we don’t. Today, consciously claim your power to focus on positive thoughts. Accept that the more energy you give to the things that are weighing you down, the more weighted down you will feel. Today, set your intentions to focus on the outcome you are after, rather than the problems you are currently navigating. While this is easier said than done, you know what you want and what you want to feel like. So, dwell on those things. Today, focus on those things. Allow all your stressors, aggressors, energy suckers and anything that has taken away your joy for life to fall away. Do not give them any of your precious time. Today, remember when you choose to dwell on what you do not want, that is exactly what you will get more of.

Just for today, I know that if I dwell on what I do not want, that is exactly what I will get more of. I am willing to let go. I believe in myself no matter what other people say or do. I am in the process of making positive changes in my life. And so it is.