Happy Summer Solstice-be the light you want to see in your world.

Today, we move into the sensitive sign of Cancer and we celebrate the Summer Solstice, the longest day of the year. The cycle of the Sun represents the cycle of our lives and reflects the natural flow of energy moving inward and outward. It shows us that there are times to grow, times to pause, times to shed, and times to learn. Just as we align with the Moon’s journey every month, we can align with the Sun’s journey throughout the year. The Summer Solstice reminds us to turn inward and find the nourishment needed to grow and evolve. It is a time to pause and wait for the energy planted in the Spring to bloom fully. Summer reminds us that there is hope in the world, that the light within us can spread to the far reaches of the globe and inspire others. Therefore, Summer becomes a time to work on ourselves and our ability to be the light and find meaning in our journey, even when it seems uncertain. This is the rhythm of nature; new beginnings transition into a period of uncertainty, which can be reflected in our lives. During this time, it is easy to fall prey to anxiety and worry. Big shifts also cause old energies to surface, and darkness can easily take over our minds. So, today, set your intentions to use the summer energy to develop faith in your life, squash the darkness with light, and trust that just like the Sun, you will rise each day no matter what life brings us. Today set your intentions to use the solstice energy to create more peace, more love, more gratitude, and more of whatever you are looking for in your life moving forward. It is never too late to start moving in your desired direction. It’s never too late to share what you need or would like with the Universe. And it is never too late to change, even if your ego convinces you otherwise. This is not a time to be afraid. In truth, you are waking up to new wonderful possibilities. It is time for us all to dream a better world into being. Today, like the seasons change, allow yourself to look within so you too can change.

Just for today, I trust my inner wisdom. I know that when I create harmony in my heart and my mind, I will find it in my life. The inner creates the outer always. I am a master at creating healthy boundaries that save my time, energy, creativity and emotional well being. I am at peace even in the midst of chaos. No person, place or thing has any power to upset me. I am safe and Life loves and support me in every possible way. Out of this situation only good will come and so it is.

Strength

Lately, it may seem like the world is testing our strength. And, you may wonder if you have the strength to overcome the challenges you have encountered. So, today the Universe wants to remind you that strength doesn’t come from what you can do. It comes from overcoming the things you thought you couldn’t. In truth, none of us is born with "strength"; instead, strength comes from doing hard things. It comes from showing up despite the pain or fear and going through the struggle, then building on that to keep going forward and upward. Furthermore, strength comes from taking the time to notice and acknowledge what you have managed to do and accomplish until now. So much of the time, we go through things without realizing what massive effort something took, and we minimize the entire experience because we only focus on the end result and not the process. And, strength comes from within—from moments of activating your highest faith and belief and knowing why you do what you do, even when it’s not easy. Finally, strength comes from knowing yourself. As you begin to discover and unmask more of you, you get to make choices that honor more of you, and you get to live your purpose and be more of who you really are. When we know better, we do better. So today, if you wonder if you have the strength to overcome your newest challenge, remind yourself that strength doesn’t come from what you can do. It comes from overcoming the things you thought you couldn’t, and you surely have overcome so much.  So today, move forward, knowing you have the strength to handle anything that comes your way because you have overcome so many obstacles.

Just for today, I am a capable person. I can handle anything that comes my way. I am a powerful person because I live i the present moment. I am safe and I can overcome anything that comes my way. And so it is.

Refinement

“Chop wood, carry water.” That Buddhist saying tells us that enlightenment is not about a grand achievement or profound realization. Rather, enlightenment is found in the mundane details of everyday life. And that is what the Universe wants us to remember today: how we do something is often more important than what we do. In truth, most of us push through our days mindlessly completing tasks. We have a long to-do list and check off the boxes until we are finished. Sometimes begrudgingly and with resentment. Then we wonder why we are not getting anywhere and why sometimes our lives feel so meaningless, despite doing so much. Today, set your intentions to refine your life rather than making significant, massive changes or moves. The goal of life truly isn’t achievement. The goal is awareness. One does not strive to chop wood or carry water “better” than anyone else. The art of refinement is about bringing more awareness to your daily life and, being fully present in everything you do. The art of refinement teaches us to be patient, trust ourselves, and pay attention to details. It teaches us to enjoy every tiny step on this journey of life, instead of rushing and waiting for the big moment for things to change. Enlightenment and profound change seldom resemble an explosion of fireworks. Instead, they are more like whittling away, little by little, of your mind into deeper refinement, more profound awareness. It’s not one giant leap, but a series of tiny steps. And one day, on a random afternoon, you will look back and realize how far you have come. Today, let patience and presence be your guide.

Just for today, I am willing to take the first step towards changing my life, no matter how small it is. I recognize that every obstacle is but a stepping stone. My good cannot be stopped. When I make a mistake I know it is all part of the learning process. I am willing to learn. I act as if I already have what I want. It is an excellent way of attracting happiness into my life. I am willing to see my world in a whole new way. I am safe, divinely guided, protected and loved. Everything is working out for my highest good. And so it is.

Are you really willing?

Today begins a new chapter for us all. For your see, Jupiter, the expander of the zodiac, moves into a "square" with Saturn and Neptune, thus expanding those planets' energies.  Saturn is boundaries and physical order, whereas Neptune is ethereal and the dissolving of boundaries. Saturn is a harsh reality, whereas Neptune is our dreams and imagination. Having those two energies come together, along with the addition of Jupiter, creates a powerful portal for manifestation! I am told that this planetary alignment can turn our dreams (Neptune) into reality (Saturn), and Jupiter helps to magnify our potential! However, do not get overly excited about this new opportunity to manifest because we may also find that the combination of this energy can bring us face to face with some harsh realities, or get us thinking about the unhealthy ways to escape those harsh realities. 

The key to weathering this cosmic storm is to create balance between all the energies surrounding you.  Finding a balance between Jupiter's expansive energy, Saturn's limitations, and  Neptune's dreaminess and practical reality will be key to successfully navigating this period.  You see,  Jupiter can fuel an unrealistic positivity that can lead you down routes that go nowhere. While it may feel good to think positive thoughts, you may be so out of touch with reality that it prevents you from achieving anything real. In truth, you may trip out on a fantasy and squander an opportunity for real, meaningful growth.

Today, set your intentions for the next month to keep yourself grounded and balanced.  Be willing to see some harsh realities and be willing to stay positive and not to succumb to discouragement or disappointment.  Be willing to let go of what you thought your life should look like and allow new life to unfold. Remember that even in chaos, there is growth; look for it today. 

Just for today, I trust the power that created me to protect me, love me, and guide me no matter what. And so it is.

Supported

The past couple of months have challenged even the toughest of us. It may have left you feeling unsupported and unsafe. And when we feel unsafe and unsupported, our life feels unsafe and out of control. For you see, life flows when we find ways to support ourselves through the ups and downs, challenges, victories, lessons, and healing we may experience. And when we feel supported, we can more easily step out of our comfort zone, push our limits, and create a beautiful life where we are open to growing and learning.

But we can't always receive that support from outside ourselves. So, today the Universe wants you to learn how to become your biggest supporter. Today, support yourself by stopping yourself from pointing out what is wrong with you and your life, and instead beginning to focus on the greatness within. Whatever it is you tell yourself, consciously stop pointing out all the negatives in your life today. Today, stop focusing on your weaknesses and all the reasons why something won’t work, and start focusing on your strengths and all the reasons why you can accomplish something and how you will feel when you are successful. Today, make a conscious effort to connect to those practices that bring you peace. Whether it be a walk in nature, meditation, or reading your favorite book, consciously make time for those activities that ground you and create peace in your mind and heart. Finally, find little or big things to be grateful for. Sharing your gratitude for all you have in life and all you are in life creates a supportive mindset. You are sending positive thoughts to the universe, focused on what supports you. Often in life, we wait around to receive support from others, or we think we are incapable of something if we do not receive the support. Today, consciously change your mindset around and understand that you can give yourself the support you desire in life. That unwavering support reflects in self-love, and we can all use a little more love in life! Today, become your biggest supporter and watch the universe support you in return.

Just for today, I treat myself as if I am someone I deeply love and tell myself I love you, no matter what. I forgive myself for all my mistakes and missteps. They have taught me so much and are only stepping stones. My goodness cannot be stopped. I am divinely guided and supported. I believe that everything is working out for my highest good. And so it is.