Try approving of yourself

"You've been criticizing yourself for years and it hasn't worked. Today, try approving of yourself and see what happens."


Just for today, I release all criticism of myself and others. I am willing to release all patterns of criticism. As I release all criticism, judgemental people leave my life. I accept everyone as they are, including myself. Loving others is easy when I love and accept myself. I am enough. And so it is.