Timing and trust

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I was talking to someone a couple days ago about feeling that things weren’t happening fast enough. That with all she and I were doing, intending, and putting out there, we thought that more should be happening, and faster. Really?

Most of us have a tendency to think we have it all figured out. When it should happen, how it should happen, who it should happen with—and, of course, before it’s “too late.” We want to feel in charge of our lives because It makes us feel safe knowing that we are in control. And, to some extent, you and I do have complete control in dictating our desires, in stating your ambitions, and in following your dreams. But sometimes, life has a way of throwing us curve balls. There is a delay in an outcome we are hoping to produce or the timing doesn’t work out as we planned. We’re not where we think we "should" be, financially, socially, professionally, creatively, or romantically.

Today is the day that you begin to accept exactly where you are. You are a powerful creator in life, but the truth is, you are not in this alone. There are other forces at play, and for the most part, to your benefit.This is how we grow and develop. We intend. We make incremental changes. We show up in whatever way we can. Over time, everything comes to fruition, harmonizing all aspects in such a creative way that if we were to look back on it, we would marvel at the perfection of it all. Today, trust in the perfection of your life and let yourself be fully present, exactly where you are in this moment. Trust that you are exactly where you are supposed to be. Know that what you have to look forward to is greater than what you are leaving behind. And trust that you will “arrive” in time and on time, not a minute sooner.

Just for today, I trust Life, knowing that it brings me everything that I need at the perfect time in the perfect way. I feel safe in the rhythm and flow of my ever changing life. I trust the power that created me to protect me, guide me and love me at all times and under all circumstances. Everything is working out for my highest good and all is truly well in my world. And so it is.

Get lucky today!

Today, I'm told by my astrology friends is the luckiest day of the year because of Jupiter is aligning with its pal, Sagittarius. However, many of us believe that luck is for someone else- for other people who we perceive as doing better than us or had more help or advantages than we did. Luck, in reality, is an illusion. Although you cannot control everything that happens, you can break the habit of attributing things to luck and instead, embrace your ability to make positive change for your future.By dismissing the illusion of luck and embracing your own ability to change your life for the better, you are empowered to then make your own luck. Luck is far from being a mystical power that is out of your control, or something that can be stored in amulets or charms, luck comes from deep within yourself. It is something you can create with nothing more than a shift in your perspective, a realignment of your attitude. Today, embrace this new outlook with an open-heart and a positive attitude, free of the negativity and powerlessness associated with the cycle of luck. Challenges are unavoidable in life, but when you consider yourself the creator of your own luck, you set yourself up for success and happiness. Today, make the change, and remember: the grass is always greener where you water it. Get lucky today!

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Just for today, I recognize that Life is very simple. I create my experiences with my thinking and feeling patterns. And, what I believe about myself and my life becomes true for me. I choose to believe that I am an unlimited being, receiving from an unlimited source in an unlimited way. I am blessed beyond my fondest dreams and I am grateful for all my blessings. And so it is.

Do Nothing!

We live in a fast-paced, achievement-oriented society. At the end of a busy, to-do-list-focused day, we often find ourselves mentally and physically exhausted and uncertain whether we’re actually moving in the right direction in “the pursuit of happiness.”Our minds can be like little hamster wheels, desperate to reach some point down the road when things get easy or things make sense. In reality, you and I will never get there. There will never be a moment in time when everything feels done, when everything is certain, when there’s no pain or discomfort. Life is a constant juggling act of items in the inbox, people to please, feelings to process, tasks to complete, experiences to be had, and problems to face. And in truth that’s a beautiful thing.

At any given time you have opportunities to learn, grow, change, and experience life. There’s no shortage of things to do in this world—new hobbies to try, challenges to take on at work, steps to take to strengthen relationships.It’s all available to you at any time. They key to enjoying these undertakings is learning to completely stop in between them. Stop thinking. Stop analyzing. Stop worrying. Stop planning. And simply do nothing for a while. Today, stop being productive and give yourself permission to do nothing. Whether you spend the time in quiet meditation, writing in your journal or just sitting in nature, make time today to stop doing whatever you think you "should" be doing and do nothing. In the long run, doing nothing will make you more productive and more importantly more present in the only thing that is real- this present moment.

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Just for today, I give myself permission to do absolutely nothing. I have plenty of time to do what I need to do. Time expands for me. I give myself permission to just let go. And so it is.

Comparing yourself to others is a waste of time

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“Why compare yourself with others? No one in the entire world can do a better job of being you than you.” We all do it or have done it at some point in our lives: We compare ourselves to others and gauge where we are based on what we observe them to be doing. If this was simply an observation, that would be one thing. But in comparing ourselves to others, we often end up judging ourselves. The thing about comparison is that there is never a win-everyone loses, especially you. But our minds do want to quantify. Our minds want to rank and file and organize information. Our mind wants to know where we fit into the scheme of things. . So, it may be unrealistic to ask your mind to just stop comparing. Today instead of completely stopping comparing yourself to others altogether, why not simply redirect the comparison to a past and a present self and keep the comparison within? You are always becoming more. Who you are today is a result of the decisions you made yesterday. You are always in a state of creation. In truth you are exactly where you need to be. Today, keep your focus on all you have accomplished and all you wish to create and watch the miracles unfold. In truth, you are perfect just the way you are right now.


Just for today, I accept my uniqueness. There is no competition or comparison for we are all different and were meant to be that way. I no longer judge or criticize myself. I am free to love who I am. I am good enough. And so it is.

Authenticity by the Full Moon

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We have a Full Moon in Gemini and it will give you the opportunity to integrate the many aspects of your psyche, in profound ways. It will help you see where you are not being authentic in your life; where you are afraid to speak your truth because of what other people may think, and what beliefs about yourself and the world that you can let go of. Although it may seem like you have been protecting yourself by suppressing everything you are just to please others, erecting walls around your heart, you in truth are actually isolating yourself in a cold world where you never feel connected. In truth, authenticity connects you with the world around you. It is a great gift that you give to another person when you let them see behind the masks you wear. Even more important, authenticity is a priceless gift you give to yourself. Today, take a risk with someone you trust and be authentically you. You and I are being given opportunities for us to completely transform our lives and experience awesome new beginnings. You can begin today by taking a risk and being authentically YOU!


Just for today, I recognize that healing means to make whole and to accept all parts of myself, not just the parts I like, but all of me. I treat myself as if I am someone who I deeply love and respect. I am safe when I am authentically myself. All is truly well in my world and so it is.

Thankful on Thanksgiving

“The secret of happiness is to count your blessings while others are adding up their troubles.” It seems to be human nature to want what we don’t have and to dwell on the negatives—instead of celebrating what we do have and focusing on what’s going well. Today, begin to focus on your many blessings and be grateful for them all. By consciously remaining in a state of gratitude you will allow yourself to remain in the present moment and to keep your attention on the good rather than the bad. Weather changes, possessions come and go, people come in and out of our lives and experiences—both good and bad–all come to an end. But your attitude of gratitude will allow you to remain fully present in every moment and to enjoy every last moment until there are no more. Happy Thanksgiving.

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Just for today, I awaken appreciating everything in sight and I am grateful. The more grateful I feel the more I recognize that the supply is endless. I am blessed beyond my fondest dreams and all is truly well in my world. And so it is.

Speak your truth with care...

"Speak when you are angry and you’ll make the best speech you’ll ever regret." As our Sun leaves Scorpio and we end this lunar cycle you will begin to start to feel the energies around you change dramatically. Today is "wrapping up" day during which you might feel the need to express your feelings that have remained unsaid. However, it would be wise for you to be careful about what you say and how you say it. After all it is Thanksgiving and you may be presented with many people who you need to speak your truth to. However, it is better to avoid conflict by waiting until you are centered and neutral to share what's in your heart. It is important to speak your truth. However, you want to be sure it’s your truth that’s coming out and not your fears. Today be mindful of your thoughts, your words, and your actions, because words of anger will never heal the human heart.


Just for today, I recognize that peace begins with me. The more peaceful I am inside the more peace I have to share with others. I nourish myself by saying no when I mean no and yes when I mean yes. I know what I want and I do not need to apologize for it. Everything is working out for my highest good. Out of this situation only good will come. I am safe. I am loved and all is truly well in my world. And so it is

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You are not your past. Although your past helped shape you, you can choose how it shapes you going forward. Those choices create the story you tell yourself and the world, which impacts your decisions—and ultimately shapes your life. Today, thanks to Mercury Retrograde, your thoughts and emotions from the past might come into your awareness, so that you can experience them in a new light, with a new perspective. Today, you can begin to view your past with compassion and gratitude. And, by doing so you will ultimately be able to let go of your past and all the stories from your past and live in this present moment. Today, come to terms with your past by extracting the good and holding onto the lessons learned. Then, leave behind the all of the garbage you've outgrown! Today, remember that changing your perspective is like changing the window through which you view your world. When you change how you view the world, you change how you feel about it and guess what the world around you changes too!

Just for today, I am grateful for every experience I have ever had for it has shaped me into the person I am today and that is exactly who I am supposed to be right now. I am willing to forgive myself for not being perfect. I am living the best way I know how. I release my past with love and I am now free to live in this moment. And in this moment all is truly well in my world. And so it is.

Trust...

You are stepping through the doorway into new adventure, into a new way of being. And, although the unknown can be frightening, it can also be so exhilarating! Today, allow yourself to look forward and trust your choices for change. Stop second guessing yourself! You are more ready than you realize. Today, no matter how unusual or unrealistic your dreams may seem, they were given to you for a reason. Trust your inner vision, your intuition to guide you, after all it is always on your side and always knows what's best for you. After all, YOU truly know what's best for you at all times and under all circumstances. Today, trust yourself.

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Just for today, I move through Life, knowing that I am divinely guided and protected. I trust Life. I know it brings me everything I need at perfect time in the perfect way. I am safe and secure in my world and everything is working out for my highest good. And so it is.

Healing...

“You have the power to heal yourself and you need to know that NOW. So often we think that we are helpless victims but we are NOT. We always have the power of our minds. Today consciously claim and use that power.”

Just for today, I am gentle with myself as I uncover and release old negative messages within myself. I am gentle with myself knowing that I am doing the best I can with the knowledge, understanding and awareness that I have right now. I now free myself from destructive fears and doubts. I am safe, divinely guided and protected and all is truly well in my world.

Mercury Retrograde-time to celebrate

Mercury goes retrograde today and it's time to celebrate! What! Celebrate? Read on-Mercury Retrograde is a time that reminds you to tune into your inner voice and to take care of yourself. And, it also can mix stuff up-causing communication mishaps, delays and detours on your path. The timing of this Mercury Retrograde, however, can be seen as purely divine since it happens one hour after Venus, who has been in retrograde for the past six weeks, helping you to reassess all your relationships and what you value -all to help enhance your self esteem, goes direct. Venus retrograde has changed the way you FEEL and now Mercury Retrograde will help you transform the way you THINK. For next three weeks, while Mercury is in retrograde, you will be given opportunities to re-evaluate your life goals so you can head into 2019 with clarity and confidence. All in all, this Mercury Retrograde is a celebration-a celebration of you and a celebration of the person you are becoming.

Just for today, I recognize that Life is really simple. I create my experiences by my thinking and feeling patterns and what I believe about myself and my life becomes true for me. The thoughts I choose to think and believe now are creating my future. These thoughts form my experiences tomorrow, next week and next year. I do not fix my problems. I fix my thinking and then my problems fix themselves. All is truly well in my world and so it is.


Hit the pause button

Today is the first quarter moon, the time when the Sun and Moon are square to one another. This Moon phase is designed to re-orient your perspective about your New Moon intentions, to make any necessary adjustments in your goals. It is a time to pause and reflect on what you're feeling and where you are now and where you would like to go. While reflection might look like a quiet session of daydreaming, it’s actually an active process during which you enrich your life and encourage personal growth by reviewing parts of your day or your life.Reflection can help you to build upon the successful moments and break free from the self-doubt that holds you back from embracing your true dreams and living a fulfilling life. It is important to be clear that reflection is NOT about reliving negative past experiences. Dwelling in the past is just as unproductive and unhealthy as stressing about the future. You can’t change the past. But, what you can do is to use self-compassion to reflect on and learn from what is happening right now. Today, make some quiet time for yourself to reflect on all the changes that are happening in your life. Personal reflection is a powerful and liberating experience that can smooth out life’s bumps, boost your happiness, and help you and me to become the people we want to be.

Just for today, I allow myself to be still and quiet and I am amazed at what I discover. Life is just waiting to share its secrets with me. I am willing to listen to that small still voice inside of me and when I do I hear all the answers to all the questions I shall ever ask. My consciousness is filled with positive loving thoughts which are reflected in all my experiences. I am safe and all is truly well in my world. And so it is.


Be a rebel and make yourself your own cause

Your time is limited, so don’t waste it living someone else’s life.“ When we come to this world, we know nothing. Then, we all become products of the societies that raised us and shaped our belief system with things labeled good or bad, right or wrong, normal or abnormal. And, then some of us live the rest of our lives fitting into those labels and making decisions so that we fit in and do not disappoint anyone. In reality, you can’t disappoint anyone. People disappoint themselves with the expectations they set for whom they want you to be, or what they want you to do. People with no agenda cannot get disappointed, nor can they get involved in drama. They accept and love you unconditionally, as you are. Today, begin to break free of all the expectations of other people and become a rebel, making yourself your own cause. Let go of your need to get others' approval. Stop wanting other people to give you the things that you are not giving yourself: love, time, care, approval and attention.You are the sum of your choices. Do whatever feels right for you. You don’t owe anyone any explanations for the way you choose to live your precious years. Your time is your life, and it’s never coming back. Today, mind your own journey and sing your own song. If it sounds like something you “should” do, don’t do it. Your needs matter. Don’t let anyone else write your story. Your life is about you, and you deserve to be happy. Today, be a rebel and break free so you can be truly YOU!

Just for today, I no longer use the word "should"-I release the need to make myself or anyone else wrong. I no longer judge or criticize myself. I am free to love who I am. I love myself exactly as I am. I no longer wait to be perfect. I am lovable. I am loving. I am loved and I am free to be me. And so it is.