Be yourself

One of the major lessons that this year has to teach us is how to be more authentic. And, today offers you the opportunity to practice being yourself. That might sound strange but for most of us we were taught to fit in and be more like everyone else. Today, commit to taking small steps toward being more authentic. Speak up about things you normally wouldn’t. Assert yourself. Ask for something you want. You don’t have to transform yourself overnight. Recognize that it’s a process and that having confidence to be uniquely you happens step by step. Today, take the first step and just be yourself because everyone else is already taken.

Just for today, I accept my uniqueness. There is no competition or comparison for we are all different and are meant to be that way. I am special and wonderful. I love myself and all is truly well in my world. And so it is.

Mirror of who you are

Every single person in your life is your mirror. What this means is that others are simply reflecting parts of your own consciousness back to you, giving you an opportunity to really see yourself and ultimately to grow. The qualities you most admire in others are your own and the same goes for those qualities you dislike. It is only when you understand what it truly means to see yourself reflected back at you, that there is no room for blame, there is no room for judgement and there is no room to feel like a victim of another person's actions or words. There is only room for real love based on understanding and gratitude. Today, recognize that if you want to change anything in your relationships, you must be the change you want to see. Today, pay attention to what happens around you because there are many lessons for your to learn regarding your relationships. Your relationships will mirror how healthy you and your boundaries are. Pay attention to your needs rather than over accommodating others. Your self love, respect and appreciation will be reflected right back to you.

Just for today, I attract only loving relationships for they are a mirror of who and what I am. I am safe in all my relationships. I give and receive lots of love. I attract only healthy relationships. I am always treated well. I draw love and acceptance into my life. And everything is working out for my highest good. And so it is.

You deserve better!

Today is the day that you become aware that you deserve better in every area of your life. You truly do. Any frustrations you have now regarding people and situations that don’t reflect your worth and value, they’re helping you get to the next level-to become aware of how much more you deserve. And once you become aware that you deserve better, you will be ready to find the people and circumstances that match your new awareness. You'll be ready to experience adventures and opportunities that you never thought possible. They all begin with you knowing that you deserve better.

Just for today, I recognize that I deserve the best and I accept it now. All my needs and desires are met even before I even ask. I am willing to release the need for struggling and suffering. I deserve all that is good. I deserve only good in my Life. And so it is.

Magic

This is a month for taking chances and making changes. However, changes are uncomfortable and there are never any guarantees that those changes will be exactly what you envisioned. And yet, when you do new things, when you make changes, you are paving the way for the magic of life to happen. Today acknowledge that transformation isn’t linear and doesn't follow a certain order. Today, take a chance on yourself and do what you’ve been thinking about but have been too scared to try. You have nothing to lose and a whole new world to see and experience. Today, believe in your own magic and believe in yourself..

Just for today, I am wiling to grow and change. I am open to new and wonderful changes. I am safe. It is only change. And so it is.

Mistakes

Just because you make mistakes does not mean you are a failure. In fact, Life is a learning experience. Sometimes we make decisions true to us, and sometimes we don’t. It’s OK because we learn. However, we can become so concerned with perfection that we don't really give yourself a chance to really learn anything new because if you don’t do it perfectly in the first three minutes, we assume you are not good enough. Today, become aware that you are not defined by the mistakes you make nor do they make you less than or not enough. Today recognize that mistakes are your stepping stones. They are valuable because they are your teachers. Don’t punish yourself for making a mistake. If you are willing to learn and grow from the mistake, then it serves as a step toward fulfillment in your life. Today allow yourself to let go of your negative self-talk, and just love yourself, no matter how many mistakes you have made or will make.

Just for today, I recognize that Life is an education and I am a student. I am doing the best I can and every day gets easier. When I make a mistake, I recognize it not the end, but only a part of the learning process. I release old negative judgements about myself and I love myself unconditionally. And so it is.

Trust your intuition

How often do you discount your inner wisdom? Do you allow the noise from the outside world to overshadow the guidance and truth living within you? We are all influenced by life happening around us. It is natural to check in and see where we fit in with the rest of the world. The problem arises, when we forget we have an inner guide we can trust to steer us in a direction most aligned with who we are. The problem grows into a giant monster, when we turn our back on that wise voice and allow our ego to become the driving force of our lives. This is where true suffering is born. Today, allow yourself to begin to listen and to trust in your intuition. Begin by taking baby steps to trust your wise voice. Know that all the guidance you could ever hope for lives within you. Having faith in yourself is the most powerful gift you can give yourself and the most empowering place you can lead your life from. Today, believe what you know is true. Trust in your inner wisdom, your intuition.

Just for today, I trust my intuition. I am willing to listen to that small still voice inside of me and when I do, I hear all the answers, to all the questions, I shall ever ask. My intuition is always on my side. I trust it to be there at all times. I am safe. It is only change and in truth, all is well in my world. And so it is.

Balance

Balance has become an ever-elusive thing these days. The onslaught of technological breakthroughs, aimed at making life easier, has given way to a societal expectation that we are available always, 24 hours a day. And, that can lead us to work too much, think too much and never stop doing. Today, you can choose to bring balance into your life. If you've been on the go, then today would be a great day to just slow down. If you been by yourself too much, then today would be a great day to connect with others. If you've spent way too much time in front of your computer or whatever your device of choice is, then today would be a great day to go outside and commune with nature. Your ego may tell you otherwise but you need to find balance in your life. Balance isn’t easy to achieve, but it is well worth the effort. Make a commitment to find your balance today!

Just for today, my life is joyously balanced between work and play. My mind and body are in perfect balance. I am a harmonious being. I am even tempered and emotionally well balanced. Everything is working out for my highest good and out of this situation only good will come. And so it is.

Enjoy the simple things in Life

Enjoy the little things, for one day you may look back and realize they were the big things. In today's world of constant and sometimes overwhelming stimulation and stress, it can be easy to overlook the simple pleasures in your life. However, simple pleasures throughout the day can be far more gratifying that one amazing weekend or vacation. Today, set your intentions to become aware and to cherish all the simple pleasures in your life. Cherish little things like a good cup of coffee, music or a kind gesture from a friend or co-worker. When you connect the dots between all those little joys, life will seem richer, fuller and more satisfying. Today, enjoy and cherish life's simple pleasures.

Just for today, I am grateful for the simple things in Life. I look at all the positive things in my life and I am grateful for them. I am open and receptive to all the good and the abundance of this Universe. I am blessed and all is truly well in my world. And so it is.

New Moon magic

New moon magic is upon us and it can help you focus less on your outer goals and more to your psyche. It can help you let down your armor so you can be more vulnerable and discover your truth through your feelings. This will require you to be more truthful with yourself about how you feel. Today, do not let your mind run the show. But rather, pay attention to what's going on inside of you. All this introspection can help you realize what you really want for your future. There is so much to be discovered, today your treasures and your truth can be found when you look within.

Just for today, I listen to my feelings and I am gentle with myself. I know that all my feelings are my friends. I am safe when I express my emotions. I can remain serene in any situation. I allow myself to be quiet and still and I am amazed at what I discover. Life is just waiting to share its secrets with me. I am safe. It is only change. And, all is truly well in my world. And so it i

New month, new moon intentions

As we move into a new month and experience a new moon tonight, this is a reminder to you, that as you grow and change, you will experience gains as well as losses. In fact, your strength may have been tested recently. However, the challenges and tests you have been experiencing are intended to make you more clear in your convictions about how you want to move forward. If you remember your regenerative power, and the infinite resources available to you in the Universe, you can maintain your faith that everything in your life is happening in divine order. Today, recognize that no matter how many challenges, obstacles or setbacks you may experience, if you remain in integrity to what you know is true to you; provide all the nutrients you need to make your dreams and intentions grow such as patience, perseverance and listening to you soul, you are bound to succeed. Today, set your intentions to stay the course, do the work and trust that you and I are growing toward the light.

Just for today, I will not be distracted by noise, chatter or setbacks. I will allow patience, commitment, grace and purpose to guide me. Regardless of my setbacks, I always have a comeback inside me. I trust the power that created me to protect and guide me at all times and under all circumstances. I am safe. I am loved and everything is working out for my highest good. And so it is.

I am

Just for today, I am filled with unconditional love and I express it today. I am filled with joy and I express it today. I am filled with peace and I share it today. I am filled with infinite wisdom and I practice it today. And today this is the truth about me. And so it is

CHANGE

Joyful June has arrived and this month can help you prepare emotionally, spiritually and mentally for extraordinary changes that lie ahead for you. This month, you will given many choices that can guide you toward exciting opportunities. The decisions that you make, this month, will have long lasting effects and it will be up to you to be willing to change; willing to step out of the patterns and old ways of doing things, which in reality are holding you back from becoming the person you want to be. Today, begin this new month of choices by choosing to look at the people, places, beliefs, patterns, routines and all of the things that no longer serve any purpose in your life and in fact may be limiting your happiness and your personal growth. Then, be willing to let go of them. Today, be willing to see where you need to change so that you can begin to experience your life in a whole new way-a way that will be more aligned with the person you want to become.

Just for today, I am willing to change and growth. I know that in order to change my life outside, I must change inside. The moment I am willing to change it is amazing how the Universe begins to help me. It brings me everything I need. I am safe. It is only change and everything is working out for my highest good. And so it is. Happy June!

Be amazed!

Your mind can be the most hardened criminal against your own happiness. It snatches the joy right out of your hands. It confuses busy with important, urgent with significant, and difficulty with meaning. Your mind can give the future and the past too much significance. It reminds you of what you haven't done yet. It wants to speed up time, plowing right through those moments of your day, barely noticing what's happening in each moment. Today, offers you a chance to slow down, be present and to just be amazed by it all. In fact, each new day offers you another chance to be nice to yourself, no matter what your mind tells you. Although it isn’t humanly possible to love every second of life, you always have a choice. Today, choose to be present and to be amazed by it all. Take a step back and look at your life with gratitude. Be amazed by your spirit. Be amazed by your tenacity. Be amazed by that part of you that refuses to give up. You only get one shot at life, and you don’t have a whole lot of control over what happens to you in it. Take advantage of the choices that you do have. Today choose to be present. Choose to be amazed by Life.

Just for today, I recognize that yesterday is in the past. I turn my total attention to this present moment. I have the power to create all that I wish for with my mind and my thoughts. I know that in any moment I always have a choice. Today, I choose to remain in the present moment. I welcome miracles into my life and I choose to be amazed. And so it is.